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Wednesday, October 14, 2026
InsightOpen UK

Dance Luminary Matthew Ball on Grueling Roles and Social Media Attention: 'I'm Not Protective About My Body'

In the hushed atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is naturally upright, his limbs defined beneath a plain tee. During performances, ballet dancers can seem like mighty deities, yet frequently in person they are small. Not so Ball, whose height is one reason for his demand for heroic roles and partnering. Possessing delicate traits and intense eyes, there's a touch of a brooding actor about him.

An Apparent Ascent to the Pinnacle

At 31, Ball is experiencing the crest of a career that has advanced smoothly. Growing up in Liverpool, he faced little ridicule for his early passion in ballet. Joining the Royal Ballet School at 11, he graduated directly into the company and was advanced annually, reaching the highest position of principal in 2018. He has loved taking on substantial dramatic roles, particularly the psychological angst found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured appearance is in a talk, in an "In Conversation" event designed to offer behind-the-scenes insights into a performer's art. He will guide the audience through a part, demonstrating his mental workflow while performance. Even in more comedic works, the challenge is significant. "Don Quixote is one of the toughest from a skill perspective," he states.

The Mental Game and After the Show Emotions

What about following a performance, when he has pulled it off? "It feels pretty good," he says. "But because I'm trying to extract all the juice out of it, and get immersed in the role, quite often I do feel self-conscious afterwards. Following an intense role I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, mild-mannered, and quick to laugh at himself. But a dance maker once observed on a "sense of suffering in him." Does this exist? "I'm quite active in general, but I do have a dark side," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for good change."

Formative Motivations and Artistic Influences

His tenacity originated in youthful experiences. Not doing well in contests at school made him "vengeful!" This became fuel to demonstrate he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he recalls.

The next challenge is creating his own choreography. For Ball, "organic movement has value." "Challenging the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from literature, music, and painting.

Close-Up Performance and Personal Partnership

He additionally is interested in staging dance in more intimate venues. "It was just really thrilling," he says of a previous experience. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a person, and they’re perspiring.'"

Ball has made pieces with his partner, fellow lead dancer Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually paired on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Perception

On social media, fans can see clips from his dance films and images that highlight a sculpted form. Does he mind that the engagement can be somewhat focused on appearance? Not really. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—an object that can be seen on various levels.

Ball characterizes his younger self as "desperate for success." Has it lived up to his expectations? "I am conscious of how life is a separate thing to the dreams you made as a young person," he muses. He probably has another ten years of dancing ahead. "I guess in the future, I want to be a bit more gentle with myself."

About the author

Cody Martinez

Elara is a tech journalist and futurist with a passion for exploring how emerging technologies impact society and business.

InsightOpen UK

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